***ACCEPTING ONLINE CLIENTS***
I am fully online now and taking therapy appointments and livestream Pilates & Move Well classes. On Demand Pilates and One to One Video sessions.
Free Consultations available
A recent review on online Movement therapy appointments.
“ Having had many face to face consultations with Nicole I had my first on-line one yesterday. I found it just as good as being face to face as we could both see each other and talk to each other as normal.
Nicole helps me by finding exercises for me which will help me ease the discomfort that I have – by working together in this way I am hopeful that eventually she will help me help myself to pain free movement.
Doing this by video is absolutely fine and of course, saves me the time and expense of driving to her . I would highly recommend it.” Carol Robinson
Unique fitness and therapy provision from Sports/Massage Therapist and Movement Specialist. Pilates, Move Well and Nordic Walking classes.
With 20 years experience, I have a passion for helping people become more self aware, understand more about their own body and give personalised solutions to help you move and feel better.
Therapies include: Clinical Assessment, Movement Scan, Massage, Lymphatic Drainage, Scar work, Low Level Laser, Anatomy in Motion, Exercise provision.