Contact Name

Marjorie Grice

About Me

Next Event Menopause and Immunity webinar

Menopause and immunity are both things that are not fully understood so my next online webinar will unveil the mystery and how they impact each other. Identify low immunity and how to strengthen it. Key take-aways pdf of talk and Immunity checklist.

More information and to book HERE.

Nutrition for Vitality over 40! 

I'm a nutritionist, supporting ladies over 40 struggling with the menopause. By re-balancing hormones and uncomfortable symptoms I help them get their mojo back!

What the clients say 'My symptoms are alleviated and I can cope with everyday life'

  • Hot flushes, night sweats, poor sleep
  • Allergies or food intolerance
  • Skin struggles
  • Low mood  and energy
  • Brain Fog
  • Weight gain, bloating

I’m Marjorie Grice DipION mBANT rCNHC a registered nutritional therapist  (British Association of nutrition and lifestyle medicine) and also registered with the complementary and natural healthcare council CNHC. This means I keep up necessary CPD and am trained to certain standards. I work from home in York and also online!

My passion is to help women in their mid-years live a healthier life, filled with energy, reducing painful and embarrassing symptoms both prior and post menopause. I use personalised evidence-based nutrition, lifestyle changes, coaching and skin treatment tailored to your unique needs! Be revitalised inside and out.

About me

I am no stranger to health havoc, my nutrition journey began when I was diagnosed with inflammatory bowel disease in my 30’s. I found modifying my diet brought relief, gave me more energy and helped me cope. Fast forward to my 50’s; I can empathise with debilitating menopausal symptoms and realise many are the result of existing imbalances that the hormonal disruption heightens.

What is nutritional therapy

Nutritional therapy is an science based approach to maximise health using personally tailored nutrition and lifestyle changes. It promotes the benefits of wholesome, unprocessed foods for optimal wellbeing as well as the therapeutic effects of certain foods for specific health conditions. This holistic approach means I get to the root cause of health issues rather than merely improving symptoms. I can support you in making dietary and lifestyle changes in order to restore the body to optimal health and wellness. See website for full information and packages

May/ June Offer The Immune Reset

Fine tune your health goals includes BONUS tailored meal plan, shopping list and recipes and a support call when booked by 16th June  

An hour 1 to 1 session of personalised health and nutrition on a video call, I look at current health issues, review your eating habits to reveal where nutrients may be lacking. Then I help you optimise nutrients making everyday day meals healthier supporting your immunity.

Normally £80 available until end of June at £60 Book in May to receive the BONUS tailored meal plan, shopping list and recipe.

Book a free discovery call Here

To book

 

 

Email Address

hello@nourishinsideout.co.uk

Phone Number

07884024380