Contact Name

Lena Henderson

About Me

The Mindful Steps offers mindfulness teaching in York and North Yorkshire. I teach in primary schools, delivering a mindfulness programme, called 'Paws b', after having trained with 'Mindfulness in Schools Project', the most established provider of mindfulness training for schools in UK.

I also deliver private mindfulness classes for children and workshops for adults. We are currently working with 'York Inspirational Kids' and Leeds Beckett University, delivering a variety of sessions.

During 18 years of working across different sectors of education (early, primary, secondary and higher education) I have specialised in areas of educational innovation, learning technology, staff development, project management, yoga instruction and teaching English as a Foreign Language.

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